Chamomile Tea Recipes: 13 Ways To Enjoy Chamomile (2024)

Inside this Article:

  • 1. Basic Chamomile Tea Recipe
  • 2. Spiced Chamomile
  • 3. Refreshing Iced Chamomile
  • 4. Delicious Chai Style Chamomile Tea
  • 5. Sweetened Honeyed Chamomile
  • 6. Smooth and Creamy Coconut Chamomile
  • 7. Decadent Chocolate-y Chamomile
  • 8. Fruity Tropical Chamomile
  • 9. Chilled and Citrusy Mint Chamomile
  • 10. Lavender and Chamomile Recipe
  • 11. Warm Vanilla Spice And Chamomile Blend
  • 12. Chamomile Refresher Smoothie
  • 13. Chamomile Black Tea Fusion

Love the aroma and flavor of chamomile, but looking for something new? Expand your chamomile palate with our extensive guide to 13 delicious recipes! From basic brews to inventive chai-style lattes, we'll provide all the steps and ingredients needed to delight your taste buds.Before we begin, if you are looking for a delicious loose leaf Chamomile Tea straight from the Nile River Valley of Egypt, look no further! Try our Chamomile tea in all of these recipes.

1. Basic Chamomile Tea Recipe

If you're looking for a simple, classic way to make a cup of chamomile tea, this basic recipe is a great way to start. Here's how to make chamomile at home:

Ingredients:

- 1 tablespoon of chamomile leaves (or 1 chamomile bag)

- 1 1/2 cups of boiling water

- 1 teaspoon of honey (optional)

- Lemon slices (optional)

Instructions:

1. Place the chamomile leaves (or the teabag) in a teapot or a teacup.

2. Boil about 1 1/2 cups of water in a kettle and pour it over the leaves.

3. Let the tea steep for about 5-7 minutes.

4. Strain through a fine-mesh filter or one of our biodegradable tea filters.

5. Add honey and/or lemon slices to your chamomile tea, if desired.

6. Enjoy your cup of chamomile tea!

This is the simplest and most classic way to make chamomile tea. To find out more creative ways to enjoy it, read on!

2. Spiced Chamomile

Spiced chamomile tea is a great way to enjoy classic chamomile tea with a bit of added flavor. This recipe is perfect for those who are looking to step up their chamomile tea game.

Ingredients:

- Chamomile

- 1 teaspoon of freshly grated ginger

- 1 cinnamon stick

- ¼ teaspoon of freshly ground cardamom

- 2 tablespoons of honey

- ½ cup of milk

- 2 tablespoons of lemon juice

Instructions:

1. Boil 1 cup of water in a small pot over medium-high heat.

2. Add the chamomile, ginger, cinnamon stick, and cardamom to the pot. Simmer for 10 minutes.

3. Strain the tea into a mug and add the honey, milk, and lemon juice. Stir together until thoroughly combined.

4. Enjoy your spiced chamomile tea!

Spiced chamomile is the perfect way to boost your classic chamomile tea recipe. The mixture of honey, milk, and lemon juice provides a smooth and balanced taste that will leave your taste buds buzzing. The combination of ginger and cardamom adds the perfect amount of spice to the recipe, while the cinnamon stick completes the flavor. Enjoy this spiced chamomile tea recipe today and be sure to share it with your friends!

3. Refreshing Iced Chamomile

Iced chamomile tea is a refreshing summertime drink that can be enjoyed both hot or cold. It is easy to make and requires just a few ingredients.

To make iced chamomile tea, start by bringing 2 cups of water to a boil. Add 4 to 6 tablespoons of dried chamomile flowers and let them steep in the boiling water for 8 to 10 minutes. Once the tea is properly steeped, strain the flowers and let the tea cool.

Once the tea has cooled, pour it into a pitcher and add sweetener as desired. Stir it until the sweetener is fully incorporated. Add 2 cups of cold water, ice, and any desired flavorings such as lemon, mint, or honey.

Serve the chilled chamomile tea in glasses over ice and garnish with a sprig of mint or lemon slice for a pop of color. Enjoy your refreshing and delicious iced chamomile tea!

4. Delicious Chai Style Chamomile Tea

Another popular way to drink chamomile is chai style. To make a delicious, aromatic chai style chamomile tea.

- 2 teaspoons of loose chamomile tea

- 2 cinnamon sticks

- 1 tablespoon of freshly grated ginger

- ¼ teaspoon of cardamom

- 1 teaspoon of honey or maple syrup

- 1 cup of water

To make your chai style chamomile tea, start by boiling the water. Then, add the loose chamomile, cinnamon sticks, ginger and cardamom to the boiling water and let it simmer for about five to ten minutes. Once this is done, strain the tea into a cup and add the honey or maple syrup. Stir until everything is evenly mixed, and enjoy!

Chai style chamomile can also be enjoyed with a few other interesting spices, such as cloves and nutmeg. For an even more full-bodied flavor, you can also add a few slices of lemon or orange. Experiment with different combinations of spices to find one that you truly enjoy.

Making chai style chamomile tea is an incredibly easy and delicious way to enjoy this beneficial herbal tea. Give this recipe a try today and discover a new way to drink chamomile tea!

5. Sweetened Honeyed Chamomile

If you're looking for a sweet treat that's also good for you, try sweetened honeyed chamomile.

Ingredients:

- 2 tablespoons dried chamomile flowers

- 1 teaspoon honey

- 2 cups of water

Directions:

1. Boil two cups of water in a pot.

2. Once the water has come to a boil, add two tablespoons of dried chamomile flowers and reduce the heat to a low simmer.

3. Let the tea simmer for 5 - 10 minutes.

4. Strain the tea through a fine mesh sieve, discarding the flowers.

5. Pour the tea into a cup and add a teaspoon of honey.

6. Stir to dissolve the honey and enjoy.

Sweetened Honeyed Chamomile is the perfect way to soothe both the mind and body. The combination of chamomile and honey makes it a delicious drink that can be enjoyed any time of day.

6. Smooth and Creamy Coconut Chamomile

A unique and creamy chamomile drink, this recipe combines creamy coconut milk with the fragrant flavor of chamomile. A perfect afternoon pick-me-up or night cap that is sure to please!

Ingredients:

1 heaping tablespoon of dried chamomile flowers

1 cup of boiling water

1/4 cup of coconut milk

1 teaspoon of honey

Instructions:

1. Start by pouring the dried chamomile flowers into a medium-sized teapot.

2. Pour boiling water into the teapot, stirring to mix the flowers with the water.

3. Let the chamomile tea steep for about 5-10 minutes.

4. In a small saucepan, heat the coconut milk over medium heat until it is just warm.

5. Strain the chamomile into a mug and add the warm coconut milk.

6. Stir in the honey to desired sweetness.

7. Enjoy your delicious and creamy Coconut Chamomile Tea!

7. Decadent Chocolate-y Chamomile

Chamomile has a unique flavor that many tea drinkers enjoy. But if you're looking for a special treat, try adding a flavor twist to your cup of chamomile with this decadent Chocolate-y Chamomile recipe.

To make this indulgent blend, start by boiling one cup of water. Place 1-2 tablespoons of chamomile tea in the water and allow it to steep for about 5-10 minutes. Once it is done steeping, remove the tea and add one teaspoon of cocoa powder, one teaspoon of honey, and a pinch of ground cinnamon. Stir until everything is fully incorporated.

If desired, you can add a splash of milk or cream to the tea. This will give the tea a creamy, luxurious texture. If you want an even richer drink, add a small amount of unsweetened chocolate chips.

For an extra special twist on this indulgent tea, top it with a dollop of whipped cream and a sprinkle of freshly-grated cinnamon. Enjoy!

8. Fruity Tropical Chamomile

Another unique chamomile experience is a fruity tropical chamomile tea. This recipe provides a delightful blend of the soothing flavor of chamomile with a fruity twist.

Ingredients:

- 2 tablespoons of chamomile

- 2 tablespoons of fresh diced pineapple

- 2 tablespoons of fresh diced mango

- 1 teaspoon of coconut flakes

- 2 cups of boiling water

- Honey or agave to sweeten

Instructions:

1. Begin by boiling the water in a kettle or pot.

2. Once the water is boiling, add the chamomile to a teapot or mug.

3. Pour the boiling water over the tea and steep for 5-10 minutes.

4. While the tea is steeping, combine the pineapple and mango in a bowl.

5. Once the tea has finished steeping, add the fruit mixture to the teapot or mug.

6. Add the coconut flakes, stir, and let the tea sit for 1-2 minutes.

7. Finally, sweeten to taste with honey or agave and enjoy!

9. Chilled and Citrusy Mint Chamomile

This delicious cold tea is a fantastic summer refreshment! A hint of citrus combined with sweet and herbal flavors makes this a great beverage to enjoy on a hot day.

Ingredients:

- 2 tablespoons of loose chamomile tea

- 2 sprigs of fresh mint

- 1/4 cup of lemon juice

- 2 cups of boiling hot water

- Honey (optional)

Directions:

1. Add the chamomile leaves, mint sprigs, and lemon juice to a pot.

2. Pour the hot water over the mixture and let steep for 5-10 minutes.

3. Strain the mixture through a fine-mesh strainer into a heat proof container.

4. Taste the tea and add honey, if desired.

5. Let the tea cool.

6. Serve over ice and enjoy!

This Citrusy Mint drink is a delicious way to enjoy chamomile. The lemon adds a bright, acidic flavor while the mint adds a refreshing and herbal note. Enjoy this tea blend on a hot day or anytime you need to relax and unwind.

10. Lavender and Chamomile Recipe

This is a delicious mix of floral flavors that make for a comforting and soothing drink.

– 2 teaspoons of chamomile flowers

– 2 teaspoons of lavender flowers

– 2 teaspoons of honey (optional)

– 2 cups of water

Instructions:

1. Add the chamomile and lavender flowers to a teapot or teacup.

2. Pour in 2 cups of boiling water.

3. Allow the tea to steep for 5-10 minutes.

4. Add honey to taste, if desired.

5. Strain the tea and enjoy your lavender and chamomile tea!

11. Warm Vanilla Spice And Chamomile Blend

This delectable blend is a twist on the classic chamomile recipe.

– 2 teaspoons of chamomile flowers

– 1 teaspoon of ground cardamom

– pinch of ground cinnamon

– dash of ground ginger

– 1 teaspoon of honey

– 1 teaspoon vanilla powder

Instructions:

1. Add the chamomile, cardamom, cinnamon, and ginger to a teapot or teacup.

2. Pour in 2 cups of boiling water.

3. Allow the mixture to steep for 5-10 minutes, then strain.

4. stir in the vanilla powder

5. Add honey to taste, if desired.

The warmth from the honey and spices will create a comforting feeling and the hint of vanilla to make it an extraordinary cup of chamomile.

12. Chamomile Refresher Smoothie

- 1 cup of frozen pineapple chunks

- 1 frozen banana, sliced

- 1/2 cup Greek yogurt

- 1 cup of cold brewed chamomile tea

- 2 tablespoons of honey

Instructions:

1. Begin by brewing the chamomile tea. Steep the tea in 1 cup of hot water for 5-10 minutes. Once the tea is finished brewing, strain the tea and allow it to cool.

2. Put the pineapple, banana slices, yogurt, cold chamomile tea, and honey into a blender. Blend until a smooth, thick consistency is achieved.

3. Serve the smoothie chilled for a refreshing afternoon treat.

The chamomile in this recipe adds a subtle yet calming flavor to the smoothie.

13. Chamomile Black Tea Fusion

Try combining chamomile with black tea for a unique twist. This combination of floral chamomile with bold black tea makes for a deliciously aromatic and flavorful fusion.

Ingredients:

- 2 teaspoons of high-quality black tea leaves

- 2 tablespoons of chamomile flowers

- 2 cups of boiling water

Instructions:

1. Combine the black tea and chamomile into a fine mesh strainer or one of our biodegradable tea filters

2. Place the strainer or filter into a teapot or cup and pour the boiling water over it.

3. Allow the tea to steep for 5 minutes.

4. Remove the tea and enjoy your chamomile black tea fusion.

Add a teaspoon of honey or a splash of your favorite milk and you have a delicious and unique tea that is sure to become a favorite.

Love the aroma and flavor of chamomile, but looking for something new? Expand your chamomile palate with our extensive guide to 13 delicious recipes! From basic brews to inventive chai-style lattes, we'll provide all the steps and ingredients needed to delight your taste buds.Before we begin, if you are looking for a delicious loose leaf Chamomile Tea straight from the Nile River Valley of Egypt, look no further! Try our Chamomile tea in all of these recipes.

1. Basic Chamomile Tea Recipe

If you're looking for a simple, classic way to make a cup of chamomile tea, this basic recipe is a great way to start. Here's how to make chamomile at home:

Ingredients:

- 1 tablespoon of chamomile leaves (or 1 chamomile bag)

- 1 1/2 cups of boiling water

- 1 teaspoon of honey (optional)

- Lemon slices (optional)

Instructions:

1. Place the chamomile leaves (or the teabag) in a teapot or a teacup.

2. Boil about 1 1/2 cups of water in a kettle and pour it over the leaves.

3. Let the tea steep for about 5-7 minutes.

4. Strain through a fine-mesh filter or one of our biodegradable tea filters.

5. Add honey and/or lemon slices to your chamomile tea, if desired.

6. Enjoy your cup of chamomile tea!

This is the simplest and most classic way to make chamomile tea. To find out more creative ways to enjoy it, read on!

2. Spiced Chamomile

Spiced chamomile tea is a great way to enjoy classic chamomile tea with a bit of added flavor. This recipe is perfect for those who are looking to step up their chamomile tea game.

How to Make:

Ingredients:

- Chamomile

- 1 teaspoon of freshly grated ginger

- 1 cinnamon stick

- ¼ teaspoon of freshly ground cardamom

- 2 tablespoons of honey

- ½ cup of milk

- 2 tablespoons of lemon juice

Instructions:

1. Boil 1 cup of water in a small pot over medium-high heat.

2. Add the chamomile, ginger, cinnamon stick, and cardamom to the pot. Simmer for 10 minutes.

3. Strain the tea into a mug and add the honey, milk, and lemon juice. Stir together until thoroughly combined.

4. Enjoy your spiced chamomile tea!

Spiced chamomile is the perfect way to boost your classic chamomile tea recipe. The mixture of honey, milk, and lemon juice provides a smooth and balanced taste that will leave your taste buds buzzing. The combination of ginger and cardamom adds the perfect amount of spice to the recipe, while the cinnamon stick completes the flavor. Enjoy this spiced chamomile tea recipe today and be sure to share it with your friends!

3. Refreshing Iced Chamomile

Iced chamomile tea is a refreshing summertime drink that can be enjoyed both hot or cold. It is easy to make and requires just a few ingredients.

To make iced chamomile tea, start by bringing 2 cups of water to a boil. Add 4 to 6 tablespoons of dried chamomile flowers and let them steep in the boiling water for 8 to 10 minutes. Once the tea is properly steeped, strain the flowers and let the tea cool.

Once the tea has cooled, pour it into a pitcher and add sweetener as desired. Stir it until the sweetener is fully incorporated. Add 2 cups of cold water, ice, and any desired flavorings such as lemon, mint, or honey.

Serve the chilled chamomile tea in glasses over ice and garnish with a sprig of mint or lemon slice for a pop of color. Enjoy your refreshing and delicious iced chamomile tea!

4. Delicious Chai Style Chamomile Tea

Another popular way to drink chamomile is chai style. To make a delicious, aromatic chai style chamomile tea.

How to Make:

- 2 teaspoons of loose chamomile tea

- 2 cinnamon sticks

- 1 tablespoon of freshly grated ginger

- ¼ teaspoon of cardamom

- 1 teaspoon of honey or maple syrup

- 1 cup of water

To make your chai style chamomile tea, start by boiling the water. Then, add the loose chamomile, cinnamon sticks, ginger and cardamom to the boiling water and let it simmer for about five to ten minutes. Once this is done, strain the tea into a cup and add the honey or maple syrup. Stir until everything is evenly mixed, and enjoy!

Chai style chamomile can also be enjoyed with a few other interesting spices, such as cloves and nutmeg. For an even more full-bodied flavor, you can also add a few slices of lemon or orange. Experiment with different combinations of spices to find one that you truly enjoy.

Making chai style chamomile tea is an incredibly easy and delicious way to enjoy this beneficial herbal tea. Give this recipe a try today and discover a new way to drink chamomile tea!

5. Sweetened Honeyed Chamomile

If you're looking for a sweet treat that's also good for you, try sweetened honeyed chamomile.

How to Make:

Ingredients:

- 2 tablespoons dried chamomile flowers

- 1 teaspoon honey

- 2 cups of water

Directions:

1. Boil two cups of water in a pot.

2. Once the water has come to a boil, add two tablespoons of dried chamomile flowers and reduce the heat to a low simmer.

3. Let the tea simmer for 5 - 10 minutes.

4. Strain the tea through a fine mesh sieve, discarding the flowers.

5. Pour the tea into a cup and add a teaspoon of honey.

6. Stir to dissolve the honey and enjoy.

Sweetened Honeyed Chamomile is the perfect way to soothe both the mind and body. The combination of chamomile and honey makes it a delicious drink that can be enjoyed any time of day.

6. Smooth and Creamy Coconut Chamomile

A unique and creamy chamomile drink, this recipe combines creamy coconut milk with the fragrant flavor of chamomile. A perfect afternoon pick-me-up or night cap that is sure to please!

How to Make:

Ingredients:

1 heaping tablespoon of dried chamomile flowers

1 cup of boiling water

1/4 cup of coconut milk

1 teaspoon of honey

Instructions:

1. Start by pouring the dried chamomile flowers into a medium-sized teapot.

2. Pour boiling water into the teapot, stirring to mix the flowers with the water.

3. Let the chamomile tea steep for about 5-10 minutes.

4. In a small saucepan, heat the coconut milk over medium heat until it is just warm.

5. Strain the chamomile into a mug and add the warm coconut milk.

6. Stir in the honey to desired sweetness.

7. Enjoy your delicious and creamy Coconut Chamomile Tea!

7. Decadent Chocolate-y Chamomile

Chamomile has a unique flavor that many tea drinkers enjoy. But if you're looking for a special treat, try adding a flavor twist to your cup of chamomile with this decadent Chocolate-y Chamomile recipe.

How to Make:

To make this indulgent blend, start by boiling one cup of water. Place 1-2 tablespoons of chamomile tea in the water and allow it to steep for about 5-10 minutes. Once it is done steeping, remove the tea and add one teaspoon of cocoa powder, one teaspoon of honey, and a pinch of ground cinnamon. Stir until everything is fully incorporated.

If desired, you can add a splash of milk or cream to the tea. This will give the tea a creamy, luxurious texture. If you want an even richer drink, add a small amount of unsweetened chocolate chips.

For an extra special twist on this indulgent tea, top it with a dollop of whipped cream and a sprinkle of freshly-grated cinnamon. Enjoy!

8. Fruity Tropical Chamomile

Another unique chamomile experience is a fruity tropical chamomile tea. This recipe provides a delightful blend of the soothing flavor of chamomile with a fruity twist.

How to Make:

Ingredients:

- 2 tablespoons of chamomile

- 2 tablespoons of fresh diced pineapple

- 2 tablespoons of fresh diced mango

- 1 teaspoon of coconut flakes

- 2 cups of boiling water

- Honey or agave to sweeten

Instructions:

1. Begin by boiling the water in a kettle or pot.

2. Once the water is boiling, add the chamomile to a teapot or mug.

3. Pour the boiling water over the tea and steep for 5-10 minutes.

4. While the tea is steeping, combine the pineapple and mango in a bowl.

5. Once the tea has finished steeping, add the fruit mixture to the teapot or mug.

6. Add the coconut flakes, stir, and let the tea sit for 1-2 minutes.

7. Finally, sweeten to taste with honey or agave and enjoy!

9. Chilled and Citrusy Mint Chamomile

This delicious cold tea is a fantastic summer refreshment! A hint of citrus combined with sweet and herbal flavors makes this a great beverage to enjoy on a hot day.

How to Make:

Ingredients:

- 2 tablespoons of loose chamomile tea

- 2 sprigs of fresh mint

- 1/4 cup of lemon juice

- 2 cups of boiling hot water

- Honey (optional)

Directions:

1. Add the chamomile leaves, mint sprigs, and lemon juice to a pot.

2. Pour the hot water over the mixture and let steep for 5-10 minutes.

3. Strain the mixture through a fine-mesh strainer into a heat proof container.

4. Taste the tea and add honey, if desired.

5. Let the tea cool.

6. Serve over ice and enjoy!

This Citrusy Mint drink is a delicious way to enjoy chamomile. The lemon adds a bright, acidic flavor while the mint adds a refreshing and herbal note. Enjoy this tea blend on a hot day or anytime you need to relax and unwind.

10. Lavender and Chamomile Recipe

This is a delicious mix of floral flavors that make for a comforting and soothing drink.

How to Make:

– 2 teaspoons of chamomile flowers

– 2 teaspoons of lavender flowers

– 2 teaspoons of honey (optional)

– 2 cups of water

Instructions:

1. Add the chamomile and lavender flowers to a teapot or teacup.

2. Pour in 2 cups of boiling water.

3. Allow the tea to steep for 5-10 minutes.

4. Add honey to taste, if desired.

5. Strain the tea and enjoy your lavender and chamomile tea!

11. Warm Vanilla Spice And Chamomile Blend

This delectable blend is a twist on the classic chamomile recipe.

How to Make:

– 2 teaspoons of chamomile flowers

– 1 teaspoon of ground cardamom

– pinch of ground cinnamon

– dash of ground ginger

– 1 teaspoon of honey

– 1 teaspoon vanilla powder

Instructions:

1. Add the chamomile, cardamom, cinnamon, and ginger to a teapot or teacup.

2. Pour in 2 cups of boiling water.

3. Allow the mixture to steep for 5-10 minutes, then strain.

4. stir in the vanilla powder

5. Add honey to taste, if desired.

The warmth from the honey and spices will create a comforting feeling and the hint of vanilla to make it an extraordinary cup of chamomile.

12. Chamomile Refresher Smoothie

How to make:

- 1 cup of frozen pineapple chunks

- 1 frozen banana, sliced

- 1/2 cup Greek yogurt

- 1 cup of cold brewed chamomile tea

- 2 tablespoons of honey

Instructions:

1. Begin by brewing the chamomile tea. Steep the tea in 1 cup of hot water for 5-10 minutes. Once the tea is finished brewing, strain the tea and allow it to cool.

2. Put the pineapple, banana slices, yogurt, cold chamomile tea, and honey into a blender. Blend until a smooth, thick consistency is achieved.

3. Serve the smoothie chilled for a refreshing afternoon treat.

The chamomile in this recipe adds a subtle yet calming flavor to the smoothie.

13. Chamomile Black Tea Fusion

Try combining chamomile with black tea for a unique twist. This combination of floral chamomile with bold black tea makes for a deliciously aromatic and flavorful fusion.

How to make it:

Ingredients:

- 2 teaspoons of high-quality black tea leaves

- 2 tablespoons of chamomile flowers

- 2 cups of boiling water

Instructions:

1. Combine the black tea and chamomile into a fine mesh strainer or one of our biodegradable tea filters

2. Place the strainer or filter into a teapot or cup and pour the boiling water over it.

3. Allow the tea to steep for 5 minutes.

4. Remove the tea and enjoy your chamomile black tea fusion.

Add a teaspoon of honey or a splash of your favorite milk and you have a delicious and unique tea that is sure to become a favorite.

Chamomile Tea Recipes: 13 Ways To Enjoy Chamomile (2024)

FAQs

What happens to your body when you drink chamomile tea everyday? ›

Chamomile tea has many reported benefits, including: reducing menstrual discomfort. lowering blood sugar in people with diabetes. reducing oxidative stress and inflammation.

How do you enjoy chamomile? ›

Enhancing the Flavour: Feel free to add a touch of honey, lemon, or mint to your chamomile tea for a sweetened experience. Relaxing Ritual: Enjoy a cup of chamomile tea in the evening as part of your wind-down routine for a peaceful night's sleep.

How many chamomile flowers per cup of tea? ›

Chamomile Tea Tips

For each cup of water, use 3 teaspoons of fresh chamomile flowers or 1 teaspoon of dried. Adjust the amount of herbs to your personal taste.

What can I add to chamomile tea to make it sweet? ›

The important thing is to use good quality tea such as Teapigs. The cardamom and cinnamon add an earthiness to the flavour, whilst the vanilla adds a touch of sweetness. I don't tend to add sugar or other sweeteners to my chamomile tea latte, but if you fancy a little extra sweetness I suggest using honey.

Why is my homemade chamomile tea bitter? ›

Even the best chamomile tea has bitter undertones, and the longer the tea steeps, the stronger it becomes. Try letting the water cool slightly before you pour it over the tea; don't steep longer than three minutes. And have that honey jar handy.

Who should not drink chamomile tea? ›

Pregnant women should avoid chamomile because of the risk of miscarriage. If you are allergic to asters, daisies, chrysanthemums, or ragweed, you may also be allergic to chamomile. Drinking a lot of highly concentrated chamomile tea may cause vomiting. Chamomile may cause drowsiness, so DO NOT take it and drive.

What does chamomile tea do to the brain? ›

Chamomile is widely regarded as a mild tranquillizer and sleep-inducer. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain (68). Studies in preclinical models have shown anticonvulsant and CNS depressant effects respectively.

Is chamomile tea good or bad for liver? ›

Chamomile tea is generally regarded as a drink to calm down nerves and help wind you down before bed. However, it does have sesquiterpene lactone that allows the liver to prepare the detoxification pathways. Additionally, the herb also has anti-inflammatory properties.

What to eat when drinking chamomile tea? ›

Flowery and fruity herbal teas like jasmine, chamomile, and lavender pair well with deserts and meals that have a citrus or tart flavour profile. Earthy flavoured herbal tea goes well with mild dishes like soups and stews.

Is it OK to put honey in chamomile tea? ›

A Feel-Good Nightcap for Chilly Winter Evenings

You can use any type of milk, dairy or non-dairy like almond milk, depending on your preferences, too. Sweet, floral honey is a perfect match with chamomile and rounds out the drink. Serve it in big mugs and enjoy with your slippers on and a blanket nearby.

What is the best brand of chamomile tea? ›

Some of the best chamomile tea brands for improving sleep quality include Traditional Medicinals, Bigelow, and Celestial Seasonings. These brands offer high-quality organic blends that are known for their soothing and relaxing properties.

Is two tea bags of chamomile too much? ›

Drinking 1-2 cups of chamomile tea every day is completely safe. In fact, studies have shown that it is OK to drink up to 5 cups of chamomile tea a day. Historically, chamomile has been used to treat conditions such as: Fever.

How long does it take for chamomile tea to work? ›

Warm drinks before bed are not only relaxing, but they can also trigger a release of melatonin and serotonin in our brains, which helps us to fall asleep faster. Studies have shown that drinking a cup of chamomile tea about 45 minutes before bed will help you to fall asleep faster and easier.

Is chamomile tea better with or without milk? ›

Benefit of Chamomile tea

Because of its calming qualities it is a good drink to have before going to bed to help with a good nights sleep. SUGGESTION: One heaped tablespoon per cup, add freshly drawn boiling water and infuse bet 5 -10 mins, best without milk.

Should you add sugar to chamomile tea? ›

If you want, you can flavor your tea with things like sugar, lemon, or honey. You can also drink the tea without any added ingredients. If you steep your tea longer, it will have more medicinal properties, but will taste stronger, too.

Should you put milk and sugar in chamomile tea? ›

Chamomile Tea, Plain

I wasn't always a fan, but I find that honey, maple syrup, and/or lemon (especially lemon!) make it more to my taste. Likewise, adding warm milk, either dairy or non dairy milk, makes a creamy warm tea that amplifies the cozy, relaxing experience for which chamomile tea is famous.

Are you supposed to put milk and sugar in chamomile tea? ›

Can you Put Milk in Chamomile Tea. Yes! By using milk instead of water as your base, the flavors from the tea steep into the milk and provide that flavorful chamomile tea latte. Instead of just sipping on tea, you will be enjoying a simple evening snack since the milk provides protein and carbohydrates.

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