Black Folks Southern Shrimp And Grits Recipe (2024)

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If you grew up on soul food cooking or grew up in the South, then you already know that grits are a staple in most Southern homes.

And if you’re looking for a fantastic meal that boasts Southern comfort food with an extreme infusion of soul food flavors…

Then this Black folks Southern shrimp and grits recipe is what you’ve been searching for!

Black Folks Southern Shrimp And Grits Recipe (1)

What is Black folks Southern shrimp and grits?

Southern shrimp and grits is an African-American dish that has all the creamy, saucy, and seafood goodness with the perfect Southern Creole seasoning to keep things interesting.

It’s served over white corn grits laced with the perfect blend of mascarpone cheese. Followed by a creamy sauce infused with smoked paprika and chili powder, this Southern shrimp delicacy offers a variety of flavors that will leave your tastebuds amazed!

You’ll find this fluffy bed of grits with incredible seafood components and a flavorful sauce full of soul food deliciousness.

Shrimp and grits is an enticing meal, whether it’s dinner, breakfast, brunch, or any time to eat throughout the day!

Black Folks Southern Shrimp And Grits Recipe (2)

What ethnicity is shrimp and grits?

Asked another way, what nationality is shrimp and grits?

Or Is shrimp and grits an African dish?

Shrimp and grit originated in Africa as a ground maize and shellfish dish. Then the dish migrated with enslaved Africans to Southern plantation kitchens in the American South.

Is shrimp and grits a Southern dish?

Essentially, shrimp and grits is an iconic Southern delicacy with West African influences. This iconic dish combines creamygrits under a delicious savory sauce topped with well-seasoned succulent shrimp.

It’s an iconic Southern recipe served up all day for breakfast, lunch, or dinner!

Is shrimp and grits considered soul food?

Absolutely! Shrimp and grits is a Southern recipe with African influences and one of the best classic soul food recipes!

Is soul food Black culture?

Food is vital in Black culture because it brings people around the table and puts a pause on fast-paced living and the constant oppression of our people. Replacing it with good times, comfort food, happiness, and laughs paired withBlack folks’ comfort food recipes, also known as soul food.

What state is known for shrimp and grits?

Louisiana is the state known for its delicious seafood dish, shrimp and grits!

And if you didn’t know – you betta ask somebody!

Black folks shrimp and grits originated in South Carolina like many foods created by enslaved Black people, highlighted in theNetflix soul food docu-seriesHigh On The Hog.

Southern shrimp and grits then made its way to Louisiana. It’s a hearty meal easy to make and full of flavor.

Likegumbo, shrimp and grits is one of the most iconic dishes in Louisiana and New Orleans (aka, Nawlins) – The Big Easy.

How do you make Black folks Southern shrimp and grits?

The secret ingredient to Black folks shrimp and grits is the Southern Creole sauce! Typical to soul food and Black folks cooking, the seasonings make each recipe like none other.

(It’s gotta be the sauce!)

Simply prepare jumbo shrimp, white-corn fluffy grits, and the cream-based, highly seasoned Creole sauce to make this classic dish.

Use a cast-iron skillet to warm the shrimp and grits smothered in the decadence of the Creole sauce. Garnish with fresh chopped parsley and serve right away.

Black Folks Southern Shrimp And Grits Recipe (3)

Kitchen equipment for Black folks’ shrimp and grits

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Black Folks Southern Shrimp And Grits Recipe (4)

Black folks Southern shrimp and grits recipe

Ingredients for the shrimp

  • 2 pounds of jumbo shrimp (frozen or thawed, peeled and deveined)
  • ½ cup of water
  • ¼ teaspoon of avocado oil or spray
  • 1 tablespoon of butter, unsalted
  • 1 clove of garlic, minced
  • 1 teaspoon of salt
  • ½ teaspoon of black pepper
Black Folks Southern Shrimp And Grits Recipe (5)

Ingredients for the grits

  • 1 cup ofwhite corn grits
  • 2 ½ cups of chicken broth
  • ½ cup of heavy whipping cream (and another ½ a cup on reserve in case it’s needed at the end)
  • ½ teaspoon of salt
  • 3 tablespoons of butter
  • ¼ cup of mascarpone cheese
  • 3 strips of crumbled bacon (optional to garnish the dish at the end)
Black Folks Southern Shrimp And Grits Recipe (6)

Ingredients for the creamy shrimp and grits sauce

  • 2 cups of heavy whipping cream
  • 1 tablespoon of smoked paprika
  • 1 tablespoon of chili powder
  • 1 tablespoon of garlic powder
  • ¼ teaspoon of cayenne pepper
  • 1 teaspoon of chicken bouillon, granulated
  • ⅓ cup of fresh parsley, finely chopped
Black Folks Southern Shrimp And Grits Recipe (7)

How to make Black folks shrimp and grits

Instructions for the shrimp

  1. Remove the Instant Pot lid and turn on the sauté setting for 5 minutes. (Although you will not use all of this time. I like to have the extra minutes for the time it takes for the sauté to become active.)
  2. With the lid off the pot, heat the water, avocado oil, and butter in the stainless-steel inner pot for up to 1 minute.
  3. Add the shrimp, garlic, salt, and pepper.
  4. Cancel the sauté setting and close the Instant Pot lid.
  5. Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 1 minute.
  6. When the cooking time is finished, allow a natural pressure release for at least 2 minutes.
  7. To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  8. Use a colander to drain the liquid from the cooked shrimp and set the shrimp aside to add to the grits later.

To prepare shrimp on the stovetop –Heat the butter and oil in a large skillet over medium-high heat and sauté the shrimp with the seasoning ingredients for about 4 minutes until they turn pink.

Instructions for the grits

  1. Open the Instant Pot lid and add the chicken broth, grits, salt, and butter to the stainless-steel inner pot.
  2. Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 10 minutes.
  3. When the cooking time is finished, allow a natural pressure release for at least 5 minutes.
  4. To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.
  5. Pour in the heavy whipping cream.
  6. Stir the grits to combine the ingredients.
  7. Add the mascarpone cheese and continue stirring.
  8. Remove the stainless-steel inner pot with the grits inside so they don’t dry out.
  9. Cover the Instant Pot stainless steel inner pot with the Instant Pot lid to keep the grits warm while off of the Instant Pot burner.

Pro tip: When it’s time to add the grits to the skillet, you can mix in ¼ – ½ a cup of heavy whipping cream to loosen them.

Instructions for Southern grits on the stovetop

  1. Bring the chicken broth, whipping cream, salt, and butter to a boil in a large saucepan, then stir in the grits.
  2. Reduce the heat to medium-low and cover, stirring occasionally.
  3. After 5 minutes, fold in the mascarpone cheese.
  4. Remove the saucepan from the heat.
  5. Set the cooked Southern grits aside and cover them to keep warm.
Black Folks Southern Shrimp And Grits Recipe (8)

Instructions for the Southern shrimp and grits sauce

  • You may need to transfer the grits to the skillet at this point if you only have one Instant Pot because you will need to use the stainless-steel inner pot for the sauce.
  1. Add the heavy whipping cream, smoked paprika, chili powder, garlic powder, cayenne pepper, and chicken bouillon to the empty Instant Pot stainless steel inner pot.
  2. Turn on the sauté setting for 10 minutes. (Although you will not use all of this time. I like to have the extra minutes for the time it takes for the sauté to become active.)
  3. Allow the sauté to come to a boil and let boil for about 3-5 minutes.
  4. Cancel the sauté setting and stir in the parsley.
  5. Remove the shrimp and grits sauce in the stainless-steel inner pot from the Instant Pot burner.

Pro tip:While the sauce is boiling, keep watch of it and occasionally stir to avoid overcooking and burning.

Preparing the sauce on the stovetop –In a medium-sized saucepan, stir together the whipping cream and spices and bring to a boil. Reduce the heat to medium and simmer for 15 minutes.

Instructions for setting up Black folks’ Southern shrimp and grits

  1. Add the grits to a 10-inch cast-iron skillet.
  2. Optional: you can mix in ¼ – ½ a cup of heavy whipping cream to loosen the grits if needed.
  3. Place the cooked shrimp on the grits.
  4. Then pour the sauce over the shrimp and grits.
  5. Heat the skillet with the shrimp and grits in the Instant Pot Omni Plus oven on the ‘warm’ setting for 5-7 minutes or 5 minutes in the conventional oven on the ‘warm’ setting or 150 degrees F.
  6. Remove the skillet from the oven and optionally garnish the finished dish with crumbled bacon.
  7. Serve this Black folks’ Southern shrimp and grits recipe right away, and enjoy!

🎙Listen to The Soul Food Pod episode: Black Folks Southern Shrimp And Grits Recipe

Black Folks Southern Shrimp And Grits Recipe (9)

What do you serve with Black folks Southern shrimp and grits?

From Mardi Gras to Christmas brunch, or New Year’s dinner, shrimp and grits is a classic Southern dish that holds its own.

When paired, it’s usually served with bread like Black folks homemadecornbreador a light vegetable side dish to balance this hearty, saucy meal.

What is a good side dish for shrimp and grits?

For an authentic taste of the South, consider serving your shrimp and grits with vegetables that work well as side dishes, likeSouthern green beans,Southern creamed corn, Soul food Southern collard greens, or Black folks Southern fried cabbage.

Many Black folks add hot sauce as a condiment for added heat.

And for dessert?

Homemade Southern bread pudding!

Black folks Southern shrimp and grits FAQs

Is shrimp and grits healthy to eat?

The original African dish of shrimp and maize (shrimp and grits) is good for you!

Shrimp are packed with protein, and grits are whole grains.

What is the best shrimp to use?

Need to know what type of shrimp to use?

When purchasing shrimp to make shrimp and grits, choose jumbo-sized ones because the shrimp are the shining stars on top of this creamy, fluffy dish!

Can you use frozen shrimp for this Southern shrimp and grits recipe?

Yes, you can use frozen shrimp, fresh shrimp, or raw shrimp already thawed.

It’s best if the shrimp are not pre-cooked.

How do you peel and devein shrimp?

It’s not the most glamorous task, but it sure is satisfying once you get through all those pesky shells. Peeling and deveining shrimp is not as hard as it might seem. You will need a small, sharp knife or kitchen shears to cut the shell off of the shrimp’s back, then make a shallow incision along the inside curve of the shrimp’s outer edge.

You can also buy shrimp that’s already peeled and deveined like I did to avoid this pesky task!

What is Creole sauce?

Creole sauce is used in Black folks shrimp and grits. It’s a type of creamy sauce that originated from Black folks in Louisiana.

It’s made with Caribbean spices, Cajun seasoning, and chicken bouillon. Some folks include a tomato base.

Creole sauce can also include butter, bacon fat, or andouille sausage for added flavor.

Consider also serving Creole sauce as a savory accompaniment over rice or as a dipping sauce for seafood.

Black Folks Southern Shrimp And Grits Recipe (10)

Are grits an African American food?

Medium.com explains, “No matter how you dress them, grits are quite literally a part of the fabric of America.” Because American interpretations are a mixture of Native American, West African, and African American versions of the dish.

What do grits taste like?

This recipe is made with 100% white ground corn. It’s similar to the taste of cornmeal that’s been cooked just right to get the most creamy grits with a soft texture.

Grits are often served with butter, cheese, and salt for breakfast or with seafood for dinner. Of course, grits can be eaten by themselves as well (i.e., cheesy grits).

The best grits are not hard on the outside – but not mushy either! Instant Pot pressure cooking makes fluffy grits possible with ease.

What are grits made of?

Grits are made from corn that has been soaked in water and then ground into a coarse meal.

Next, the grits are pressure-cooked with boiling water or chicken broth until they reach a soft and fluffy consistency.

Grits can be served alone or mixed with other ingredients, such as butter, cheese, bacon, eggs, and green onions.

Can you use quick-cooking grits for this Southern shrimp and grits recipe?

Need to know what type of grits to use?

Yes, but the best grits that are both soft and fluffy are 100% white corn or yellow corn grits.

This recipe calls for white corn grits.

How do you thicken grits?

The best way to thicken grits is to simply learn the precise timing and temperature needed to cook them. You want grits to thicken up on their own without any outside help.

How do you make creamy grits?

I like using an Instant Pot when cooking this shrimp and grits recipe because it makes the cooking time and temperature for rice, grains, porridge, and grits easy and effortless. It’s just a drop in the pot for soft fluffy grits every time!

The brand of grits I like to use and recommend isBob’s Red Mill white corn grits/polenta.

Adding other ingredients such as milk or flour in an attempt to thicken grits takes away from the taste and quality necessary when making this Southern signature dish.

Adding an egg to grits will also give them a thicker texture in no time – but is only recommended when serving breakfast grits and not shrimp and grits.

Black Folks Southern Shrimp And Grits Recipe (11)

What do you think of this Blak folks Southern shrimp and grits recipe?

This recipe will leave everyone happy at any dinner table. Plus, it’s pretty straightforward and simple to make.

Don’t hesitate to give this Southern Creole soul food recipe a try!

And if you like this recipe, you’ll love thesebest Southern soul food cornbread recipe roundup ideas HERE.

Have you had it?

Would you make it?

Comment below and lemme know.

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What is soul food? Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!

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Black Folks Southern Shrimp And Grits Recipe (13)

Black Folks Southern Shrimp And Grits Recipe (14)

Black Folks Southern Shrimp And Grits Recipe

The secret ingredient to Black folks shrimp and grits is the Southern Creole sauce!

Typical to soul food and Black folks cooking, the seasonings make each recipe like none other.

It's all about the spices and the special sauce.

Print Recipe Pin Recipe Rate Recipe Save Recipe!

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Pressure Release Time: 7 minutes minutes

Total Time: 37 minutes minutes

Course: Main Course

Cuisine: Soul Food, Southern Food

Servings: 6

Calories: 508kcal

Author: Shaunda Necole

Equipment

  • Instant Pot electric pressure cooker (optional)

  • Instant Pot Omni Plus oven

  • 10-inch cast iron skillet

Ingredients

Ingredients for the shrimp

  • 2 pounds shrimp jumbo, frozen or thawed, peeled and deveined
  • ½ cup water
  • ¼ teaspoon avocado oil or cooking spray
  • 1 tablespoon butter unsalted
  • 1 clove garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Ingredients for the grits

  • 1 cup corn grits white
  • 2 ½ cups chicken broth
  • ½ cup heavy whipping cream and another ½ a cup on reserve in case it’s needed at the end
  • ½ teaspoon salt
  • 3 tablespoons butter
  • ¼ cup mascarpone cheese
  • 3 strips crumbled bacon (Optional to garnish the dish at the end)

Ingredients for the creamy shrimp and grits Creole sauce

  • 2 cups heavy whipping cream
  • 1 tablespoon smoked paprika
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon chicken bouillon granulated
  • cup fresh parsley finely chopped

Instructions

Instructions for the shrimp

  • Remove the Instant Pot lid and turn on the sauté setting for 5 minutes. (Although you will not use all of this time. I like to have the extra minutes for the time it takes for the sauté to become active.)

  • With the lid off the pot, heat the water, avocado oil, and butter in the stainless-steel inner pot for up to 1 minute.

  • Add the shrimp, garlic, salt, and pepper.

    Black Folks Southern Shrimp And Grits Recipe (15)

  • Cancel the sauté setting and close the Instant Pot lid.

  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 1 minute.

  • When the cooking time is finished, allow a natural pressure release for at least 2 minutes.

  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.

  • Use a colander to drain the liquid from the cooked shrimp and set the shrimp aside to add to the grits later.

  • *To prepare shrimp on the stovetop – Heat the butter and oil in a large skillet over medium-high heat and sauté the shrimp with the seasoning ingredients for about 4 minutes until they turn pink.

Instructions for the grits

  • Open the Instant Pot lid and add the chicken broth, grits, salt, and butter to the stainless-steel inner pot.

  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 10 minutes.

  • When the cooking time is finished, allow a natural pressure release for at least 5 minutes.

  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.

  • Pour in the heavy whipping cream.

  • Stir the grits to combine the ingredients.

    Black Folks Southern Shrimp And Grits Recipe (16)

  • Add the mascarpone cheese and continue stirring.

    Black Folks Southern Shrimp And Grits Recipe (17)

  • Remove the stainless-steel inner pot with the grits inside so they don’t dry out.

  • Cover the Instant Pot stainless steel inner pot with the Instant Pot lid to keep the grits warm while off of the Instant Pot burner.

  • (When it’s time to add the grits to the skillet, mix in ¼ – ½ a cup of heavy whipping cream to loosen them as needed.)

  • *See the notes below for how to prepare grits on the stovetop.

Instructions for the Southern shrimp and grits sauce

  • (You may need to transfer the grits to the skillet at this point if you only have one Instant Pot because you will need to use the stainless-steel inner pot for the sauce.)

  • Add the heavy whipping cream, smoked paprika, chili powder, garlic powder, cayenne pepper, and chicken bouillon to the empty Instant Pot stainless steel inner pot.

  • Turn on the sauté setting for 10 minutes. (Although you will not use all of this time. I like to have the extra minutes for the time it takes for the sauté to become active.)

  • Allow the sauté to come to a boil and let boil for about 3-5 minutes.

  • While the sauce is boiling, keep watch of it and occasionally stir to avoid overcooking and burning.

  • Cancel the sauté setting and stir in the parsley.

  • Remove the shrimp and grits sauce in the stainless-steel inner pot from the Instant Pot burner.

    Black Folks Southern Shrimp And Grits Recipe (18)

  • *Preparing the sauce on the stovetop – In a medium-sized saucepan, stir together the whipping cream and spices and bring to a boil. Reduce the heat to medium and simmer for 15 minutes.

Instructions for setting up Black folks’ Southern shrimp and grits

  • Add the grits to a 10-inch cast-iron skillet.

  • Optional: you can mix in 1/4 – 1/2 a cup of heavy whipping cream to loosen the grits if needed.

  • Place the cooked shrimp on the grits.

  • Then pour the sauce over the shrimp and grits.

  • Heat the skillet with the shrimp and grits in the Instant Pot Omni Plus oven on the ‘warm’ setting for 5-7 minutes or 5 minutes in the conventional oven on the ‘warm’ setting or 150 degrees F.

    Black Folks Southern Shrimp And Grits Recipe (19)

  • Remove the skillet from the oven and optionally garnish the finished dish with crumbled bacon.

    Black Folks Southern Shrimp And Grits Recipe (20)

  • Serve this Black folks' Southern shrimp and grits recipe right away, and enjoy!

Video

Notes

Instructions for Southern grits on the stovetop

  1. Bring the chicken broth, whipping cream, salt, and butter to a boil in a large saucepan, then stir in the grits.
  2. Reduce the heat to medium-low and cover, stirring occasionally.
  3. After 5 minutes, fold in the mascarpone cheese.
  4. Remove the saucepan from the heat.
  5. Set the cooked Southern grits aside and cover them to keep warm.

Black Folks Southern Shrimp And Grits Recipe (21)

Nutrition

Calories: 508kcal | Carbohydrates: 27g | Protein: 6g | Fat: 42g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 146mg | Sodium: 1023mg | Potassium: 295mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2949IU | Vitamin C: 12mg | Calcium: 111mg | Iron: 1mg

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Black Folks Southern Shrimp And Grits Recipe (2024)

FAQs

What is the black history of shrimp and grits? ›

The history of shrimp and grits

However, its roots go back even further: The concept of combining corn and shellfish was likely brought to the South by enslaved Africans. As time passed, the dish became a beloved Southern delicacy, appreciated for its harmonious blend of flavors and textures.

What goes well in shrimp and grits? ›

What goes well in shrimp and grits? Cheese does! Parmesan and sharp cheddar cheese pair perfectly with the Cajun seasonings and melt lusciously into the grits. Green Onions.

Do you use yellow or white grits for shrimp and grits? ›

I used stone-ground yellow grits to make these classic shrimp and grits. You can use white if you want, and they are more traditional… the only reason I used yellow is because it's the only thing my grocery store had. I DO recommend that you use stone ground, however, whether they are white or yellow.

What state is shrimp and grits most popular in? ›

Coastal Cuisine Reigns Supreme

The true origin of shrimp and grits is believed to be Charleston, South Carolina, where the recipe first appeared in 1950 as a breakfast recipe in the Charleston Receipts cookbook. By 1976, the meal was so popular South Carolina declared shrimp and grits the official state food.

What was shrimp and grits originally called? ›

History of Shrimp and Grits

Many pin the dish's origins to the Lowcountry, where it was once called shrimps and hominy or breakfast shrimp. (Some in that region call cooked grits hominy.

Are grits an African American food? ›

Grits as we know it today originated with the indigenous people in America, passed on to the European settlers, and later taken on by slaves throughout the South. A bowl of grits or porridge was prevalent in slave kitchens and eaten by both the slaves and their owners.

What makes grits taste better? ›

Grits are often cooked in either milk or water; we prefer a combination of the two for silky grits that aren't too heavy. For additional flavor, substitute water with chicken or vegetable stock. Grits require a 1:4 cup ratio of grain to liquid.

What can I add to grits to make it taste better? ›

Whether you like a sweet start to the day or something more hearty tasting, these grits can be topped with a wide range of ingredients. Sweet: Butter, cinnamon, raisins, syrup, brown sugar, peanut butter, jam, or berries.

What do Southern people put on their grits? ›

Southern grits are some of the creamiest, dreamiest dishes on the planet. Made from stone-ground grits and slow cooked to perfection, I love them best finished with a generous heap of butter, cheese (mmm, cheesy grits!), and heavy cream.

What is the secret to good grits? ›

if you want a pure grit flavor, go with a ratio of 1 cup grits to 4 cups water, and a healthy pinch of salt. bring your water to a boil, whisk in the salt, then whisk in your grits to prevent clumping. cook at least 45 minutes to an hour on a poppingly low flame. if you scorch the bottom your grits are no good.

Should I use milk or water for grits? ›

No matter which variety, yellow or white, the beauty of grits is their versatility and ability to take on most flavors paired with them, although they are always best when cooked with milk instead of water. The flavor and consistency difference is truly amazing.

How many shrimp per person? ›

Buying Tips for Shrimp

The rule of thumb when you are buying shrimp is that you should get 1 pound of raw and unpeeled shrimp per person or, if you are buying it cooked and peeled, 1/2 -1/3 pound per person. The number of shrimp per pound will vary by the size of shrimp.

What is the most popular dish eaten in South Carolina USA? ›

Shrimp and grits has been a South Carolina specialty for generations. We love our shrimp pulled fresh from the Atlantic, and we love our grits. When we combine them, often with some ham or sausage and spices, we've got a feast.

What is the grits capital of the world? ›

At least three states honor the food: Grits are the official state prepared food of Georgia, the state meal of Oklahoma and the state food of South Carolina. 5. The World Grits Festival is held each April in St. George, S.C., the self-proclaimed Grits Capital of the World.

Who brought grits to America? ›

"It started with the fateful naming of the bowl of cracked maize." It's said that British colonists arriving in Virginia were presented by Indigenous people with steaming bowls of this maize, a dish that the colonists began referring to as "grist," which later morphed into "grits."

Where did shrimp and grits originate from? ›

The origin of this popular dish is thought to be Charleston, SC, and the Low Country, more than 70 years ago, when fresh, local, small, peeled shrimp were fried in bacon grease with onion and green pepper and served alongside grits at breakfast.

What ethnicity is shrimp and grits? ›

Originally an African dish of ground maize and shellfish, shrimp and grits migrated with people who were enslaved in plantation kitchens of the Lowcountry of the American South.

Did grits come from Africa? ›

Origin. The dish originated with the Native American Muscogee tribe using maize. American colonists learned to make the dish from the Native Americans, and it quickly became an American staple. At that time, maize or hominy for grits was ground on a stone mill.

What culture did grits come from? ›

Grits originated during the 16th century among the Native American Muskogee tribes of southeastern states, including Tennessee, Alabama, Georgia, and Florida. These tribes are credited with grinding dried corn into a coarse, gritty texture and serving it to colonists.

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