17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (2024)

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KETO THANKSGIVING RECIPES

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (1)

A ketogenic diet offers so many varieties of food choices. But while we are giving a party then it may come to our mind, what to serve to please the guests as well as it may fall under the keto diet.

Here are 17 great recipes that you can happily make to please your friends and family.

1. COOKING A TURKEY

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Image and recipe by beautyandthefoodie.com

I cannot start a Thanksgiving recipe list without starting it with a Turkey Roast.

Cooking a Turkey can have so many procedures but this keto recipe can be prepared only in 5 minutes and 3.5 hours as passive cooking.

Net Carbs: 0g, Fat: 11g, Protein: 21g

The whole Turkey grill recipe from beautyandthefoodie.com

2. BEEF TENDERLOIN ROAST

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Image and recipe by ibreatheimhungry.com

This is a perfect low carb recipe that is gonna impress your guests.

Check out the step by step instructions to get it perfect.

Net carbs: 0g, Fat: 32g, Protein: 29g

The delicious keto thanksgiving recipe from ibreatheimhungry.com

3. ROASTED CAULIFLOWER WITH CHEESE

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Image and recipe by savorytooth.com

This will come out amazing and delicious.

Do not ignore it for a Thanksgiving for being a cauliflower recipe.

Net carbs: 8.5g, Fat: 23g, Protein: 33g

The simple keto thanksgiving recipe from savorytooth.com

Check this Keto Casserole Cauliflower recipe.

4. INSTANT POT TURKEY BREAST

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Image and recipe by thecookierookie.com

This is a super tender, juicy turkey recipe that all will love.

This is such a simple recipe that you will want to make it a few more times.

Net carbs: 5g, Fat: 22g, Protein: 132g

The instant turkey breast recipe from thecookierookie.com

5. BACON WRAPPED STUFFED PORK TENDERLOIN

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Image and recipe by ruled.me

This is a lovely recipe for Thanksgiving. Your guests will thoroughly enjoy it.

Net carbs: 6g, Fat: 51.8g, Protein: 31.3g

The special stuffed pork tenderloin recipe from ruled.me

6. KETO SAUSAGE BUTTERNUT SQUASH FRITTATA

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Image and recipe by cookeatpaleo.com

This is a quick keto recipe which you can complete cooking in 20 minutes.

This will come out excellent with different flavor combinations.

Net carbs: 6g, Fat: 26g, Protein: 16g

The keto sausage recipe from cookeatpaleo.com

7. BAKED SALMON RECIPE WITH ASPARAGUS

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Image and recipe by cookeatpaleo.com

This is an easy gluten-free and quick keto recipe that you can prepare in 15 minutes.

This is a wonderful recipe which your whole family gonna like.

Net carbs: 3g, Fat: 18g, Protein: 36g

The baked salmon recipe from cookeatpaleo.com

8. CAULIFLOWER CREAMED SPINACH RECIPE

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Image and recipe by isavea2z.com

With heavy cheese and mozzarella cheese, this is too yummy.

Net carbs: 2.7g, Fat: 4g, Protein: 4.3g

Check the creamy keto recipe from isavea2z.com

9. BUTTERNUT SQUASH CASSEROLE

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Image and recipe by wholesomeyum.com

This recipe is about using butternut squash instead of sweet potato and its totally worth making it.

Net carbs: 5g, Fat: 13g, Protein: 2g

The delicious keto recipe from wholesomeyum.com

10. GREEN BEAN CASSEROLE

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Image and recipe by peaceloveandlowcarb.com

This green bean casserole gonna be a huge hit in your Thanksgiving Party.

You can even make it for a family dinner following a Ketogenic diet.

Net carbs: 8g, Fat: 11g, Protein: 5g

The keto recipe from peaceloveandlowcarb.com

LOW CARB APPETIZERS

Check out 8 keto appetizers which you will love to make.

Below are the best keto appetizers that you can serve in the Thanksgiving menu.

11. CHEESY KETO SKILLET BREAD RECIPE

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Image and recipe by alldayidreamaboutfood.com

Read the instructions carefully to get the right consistency.

It is better to make it one time before you make it for Thanksgiving.

Net carbs:3.13g, Fat: 30.63g, Protein: 12.48g

The keto appetizer recipe from alldayidreamaboutfood.com

12. AVOCADO CUCUMBER SHRIMP

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Image and recipe by natashaskitchen.com

This is the best keto appetizer you are gonna have which everybody will rave about and run behind its recipe.

This is delicious and very easy to make.

Net carbs: 1g, Fat: 2g, Protein: 4g

The keto appetizer recipe from natashaskitchen.com

13. KETO APPLE PORK CHOPS

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Image and recipe by ketosizeme.com

This recipe is having a vinegar base which makes it more delicious.

Net carbs: 3g, Fat: 30g, Protein: 30g

The delicious keto appetizer recipe from ketosizeme.com

14. SNACK MIX

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Image and recipe by cookeatpaleo.com

Everybody likes a handful of snacks especially when it is healthy and full of yum.

Net carbs: 2g, Fat: 18g, Protein: 4g

The nutritious snacks mix from cookeatpaleo.com

Check 15 Keto Snacks here.

KETO THANKSGIVING DESSERTS

What is a dinner buffet without a delicious keto dessert?

There are ample of keto desserts which you will love.

For the chocolate lovers, you can check the 10 easy keto chocolate dessert recipes especially for you.

Here are few selective ones for the big Keto Thanksgiving recipes.

15. PUMPKIN CHEESECAKE BARS

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Image and recipe by tasteaholics.com

This recipe if done right, tastes simply awesome.

Net carbs: 4.5g, Fat: 25g, Protein: 4g

The yummy keto dessert idea from tasteaholics.com

12 Keto Pumpkin recipes to relish.

16. NO BAKE CHOCOLATE MOUSSE

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (17)

Image and recipe by alldayidreamaboutfood.com

This is truly an elegant looking dessert. Everyone will be impressed by its appearance.

Net carbs: 3.91g, Fat: 33.46g, Protein: 6.64g

The yummy keto dessert from alldayidreamaboutfood.com

12 No-Bake Fat bombs

17. KETO PECAN PIE RECIPE

17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (18)

Image and recipe byketosummit.com

With a Ketogenic diet, you can put lots of happening desserts on the table.

Pecan pie recipe is one of them.

Net carbs: 3g, Fat: 31g, Protein: 10g

The keto recipe from ketosummit.com

My Take on Keto Thanksgiving recipes

While there are delicious recipes for the Thanksgiving recipes but these keto recipes will keep you in ketosis.

Start out with low carb dinner to high-fat desserts.

Have a rocking Keto Thanksgiving Dinner.

Related Keto Thanksgiving recipes

  • 15 Casserole Recipes for the Keto diet
  • 17 Instant Pot Keto Recipes
  • 10 Keto Chocolate Desserts to serve

Keto Thanksgiving recipes

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17 Selective Keto Thanksgiving Recipes that You can Make - Cool Web Fun (2024)

FAQs

How do you survive Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

What are some keto menus? ›

50 Keto Dinner Recipes That Are Familiar, Tasty, And Easy To Make
  • Easy Chicken Piccata. tasty.co. ...
  • Cheese-Stuffed Burger Bombs. tasty.co. ...
  • Easy Glazed Pork Chops. ...
  • Skirt Steak with Mustard Sauce. ...
  • Broccoli Ham & Cheddar Chicken Roll. ...
  • Red Chili Shrimp Stir-Fry. ...
  • Salsa-Braised Chicken with Avocado. ...
  • Skirt Steak with Charred Chimichurri.
Dec 21, 2023

How do you party on keto? ›

Protein is also going to be your very good friend while on keto, as many of the most simple protein sources (like meat and cheese) are naturally carb-less. So go ahead and help yourself to that shrimp co*cktail, salami chips, and keto taquitos to keep yourself fueled for the whole game day, potluck, or house party.

What do people miss most on keto? ›

As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.

How do I end my keto fast? ›

5 Top Tips To End Your Fast
  1. Go Gently With Liquids. One of the best ways to break your fast is by enjoying a cup of broth or soup. ...
  2. Stick To Small Meals. As you begin to eat again, take your time and eat small amounts at first. ...
  3. Avoid All Carbs. ...
  4. Enjoy The Best Whole-Foods. ...
  5. Support With Supplements.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What foods are lazy keto? ›

What can you eat on the lazy keto diet?
  • Healthy fats: Avocados, olive oil, coconut oil, nuts and seeds.
  • Protein sources: Eggs, lean meats, poultry, fatty fish and tofu.
  • Low-carb vegetables: Leafy greens, broccoli, cauliflower, zucchini and bell peppers.
  • Low-sugar fruits: Avocado, berries, lemons and limes.
Aug 6, 2023

What is the 30 30 30 rule for weight loss? ›

The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise. Beyond these steps, the method doesn't involve any other rules, restrictions or counting calories.

How do you go to the bathroom on keto? ›

Retraining your bowel may be as simple as drinking sufficient fluids and establishing a regular time for a toilet break. Stimulation, such as a fiber supplement or a suppository, may also be required.

What is quickie keto? ›

Speed Keto is a high fat diet program meant to get you into a fat-burning state called ketosis more quickly. Speed Keto combines keto with intermittent fasting, when you eat only one meal a day. Experts say Speed Keto is unsustainable in the long term and could be unhealthy for some people.

Is cheat day allowed in keto? ›

It's okay to have a cheat day while observing keto. But keto practitioners recommend you plan your macros carefully. Don't go all out on your cheat day — know your limits so you don't get knocked out of ketosis and become unable to get back.

What is keto on Thanksgiving? ›

Keto Thanksgiving Side Ideas

Add some protein and make a shrimp and avocado salad, or toss salad greens with an avocado-packed green goddess dressing. Bell peppers: Go raw and crunchy with bell pepper keto nachos. For a slight crunch, throw together a colorful bell pepper salad.

What happens when you quit keto cold turkey? ›

Generally, the body is used to the regular consumption of carbohydrates, so the sudden change in diet can cause the body to react. The most common side effects of suddenly stopping a keto diet include fatigue, headaches, nausea, digestive issues, increased appetite and cravings, sugar cravings, and mood swings.

How do people survive on keto? ›

Think About Protein

You should watch your protein intake as overeating protein can easily take your body out of ketosis. Think of your ratios and try to have smaller portions or fattier portions of meat. Plant-based alternatives can also be a good way to ensure you're not over-consuming protein.

How can I go on keto without starving? ›

Increase the size of your meals with nutrient-dense foods. This will promote a sense of fullness and reduce the urge to snack in between meals. Include plenty of fibre in your meals. While fibre from foods like green leafy vegetables is considered a carbohydrate, we don't digest it, so it doesn't count.

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